About

Helping Individuals & Organizations Thrive Through Science-Backed Well-being Founder | Well-being Strategist | Corporate Trainer | Breathwork & Mindfulness Expert At Harmony by Tundie, I bridge the gap between mental well-being and peak performance—because thriving shouldn’t be a luxury. For Organizations: I partner with forward-thinking companies and public sector teams to reduce burnout, build resilience, and elevate productivity through tailored workshops. My programs blend evidence-based techniques (breathwork, NLP, hypnotherapy) with actionable tools—transforming workplace culture from stressed to strategically resilient. Explore corporate solutions: Corporate Workshops & Training: https://www.harmonybytundie.com/corporate-employee-workshop-training For Individuals: I guide high-achievers and neurodivergent adults to rewire stress, anxiety, and overwhelm through personalized sessions. Think of it as a toolkit: meditation + breathwork + sound healing + EFT—all designed to unlock clarity, energy, and emotional balance. 👉 Start your journey: Book a Discovery Call: https://calendly.com/harmonyandbalancetherapy/discovery-call?month=2025-04 Why My Approach Works? With a background in HR, L&D, and neuroscience-backed therapies, I don’t just teach well-being—I engineer systems for sustainable change. Whether it’s a corporate team or a private client, my goal is the same: equip people to thrive, not just survive. #Wellbeing #Productivity #CorporateWellness #Mindfulness #HR #corporatewellbeing